Head to heart alumni survey
Please complete the form below
the latest H2H edition. . .
There have been several improvements made to the latest H2H edition that we will be releasing a new edition and updated workbook with a new "Go Deeper" content in September 2020. The changes will allow you to:
1. Spend more time reflecting versus doing more homework:
Instead of 2 books from the 1st edition, you will now only have 1 workbook
Shortened videos from 1 hr to 30 min
Focused readings from 10-14 pages to 5-7 pages
2. Find the root cause for why you believe, feel and do what you do:
The Instincts exercise has been replaced with the False Pictures & Integration exercises.
You will now be able to identify what False Pictures & Beliefs are driving “how you see” and “how you live.”
3. Go deeper in our new "Go deeper" sections through:
a short video of other topics such as how to manage emotion and improve your relationships.
excerpts from Dr. Eckman’s other books that pair with the Head to Heart material.
4. Engage in a large group experience through more developed exercises and additional illustrations.
5. Watch H2H videos in 2 Chinese versions:
Dr. Eckman teaching with Traditional Chinese captions
Wendy Choy, M.A. teaching in Cantonese
6. Have the convenience of our one-stop-ship with a single login from our new online platform which consolidates the "Head to Heart" and “Go Deeper” videos, additional resources, and information.