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the latest H2H edition. . .

There have been several improvements made to the latest H2H edition that we will be releasing a new edition and updated workbook with a new "Go Deeper" content in September 2020. The changes will allow you to:

1. Spend more time reflecting versus doing more homework:

  • Instead of 2 books from the 1st edition, you will now only have 1 workbook

  • Shortened videos from 1 hr to 30 min

  • Focused readings from 10-14 pages to 5-7 pages

2. Find the root cause for why you believe, feel and do what you do:

  • The Instincts exercise has been replaced with the False Pictures & Integration exercises.

  • You will now be able to identify what False Pictures & Beliefs are driving “how you see” and “how you live.”

3. Go deeper in our new "Go deeper" sections through:

  •  a short video of other topics such as how to manage emotion and improve your relationships.

  • excerpts from Dr. Eckman’s other books that pair with the Head to Heart material.

4. Engage in a large group experience through more developed exercises and additional illustrations.

5. Watch H2H videos in 2 Chinese versions:

  • Dr. Eckman teaching with Traditional Chinese captions

  • Wendy Choy, M.A. teaching in Cantonese

6. Have the convenience of our one-stop-ship with a single login from our new online platform which consolidates the "Head to Heart" and “Go Deeper” videos, additional resources, and information.